Cinnamon powder Sabzdaneh 100 g

Cinnamon powder is a beneficial spice rich in antioxidants, with strong anti-inflammatory properties that help regulate blood sugar (useful for type 2 diabetes), reduce bad cholesterol (LDL), and improve heart health. This nutritious ingredient helps strengthen the immune system, support weight loss by increasing metabolism, improve brain function, relieve indigestion, and reduce menstrual pain, and it has antimicrobial and anti-cancer properties.

Main benefits of cinnamon powder:
• Blood sugar regulation and diabetes support: Cinnamon can reduce fasting blood sugar by increasing insulin sensitivity.
• Cholesterol reduction and heart health: Helps reduce bad cholesterol.
• Antioxidant and anti-inflammatory properties: Rich in antioxidants that fight free radicals and reduce body inflammation.
• Weight loss and slimming: Helps manage weight by increasing metabolism and reducing appetite.
• Brain function support: Improves cognitive performance and helps prevent neurological diseases.
• Digestive health: Anti-bloating, aids digestion, and helps relieve constipation.
• Immune system support and cold relief: Due to antimicrobial and antiviral properties.
• Skin and dental health: Helps reduce acne and skin inflammation (when combined with honey) and prevents tooth decay.

Important consumption notes:
• Safe daily intake is about 1 to 6 grams (approximately half to one teaspoon).
• Excessive consumption may cause liver damage.
• Recommended to use with tea, milk, honey, or in foods.