Description
Yellow broad beans (split broad beans) are rich in protein, fiber, potassium, and iron and, as an energy-boosting source, help strengthen the immune system, support heart health, improve digestive function, and aid in weight loss. This dried grain helps strengthen bones, reduce bad cholesterol, and improve brain health, and is beneficial in treating anemia and gout.
Some of the benefits of this product include:
• Digestive health and weight control: The high fiber content in yellow broad beans helps improve bowel function, prevent constipation, and create long-lasting satiety.
• Heart and cardiovascular support: The potassium content helps control blood pressure, and its healthy fats support heart health.
• Plant-based protein source: Yellow broad beans are an excellent substitute for meat and are very beneficial for increasing body energy.
• Bone health and anemia support: Significant amounts of manganese and other nutrients help strengthen bones and combat osteoporosis. It is also effective in treating anemia.
• Brain and skin health: Due to folate and iron, consumption supports better brain function. In traditional medicine, its paste is also used as a skin mask.
• Other benefits: Helps improve lung function and is used for treating rheumatism and prostate inflammation.
Important notes:
• Temperament: In traditional medicine, it is considered to have a cold and dry nature.
• Corrective pairings: To reduce coldness and improve digestion, it is better consumed with spices such as golpar, thyme, cinnamon, or cumin.
• Consumption note: People with sensitive stomachs are advised to consume it without the skin (as split beans).
• Favism: Like green broad beans, it may be dangerous for individuals with broad bean sensitivity (favism).





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